Muay Thai Kickboxing
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Why do we train?
Most of us train as an outlet for stress, a way to get/stay in excellent shape and to be confident in our ability to use hand, elbow, knee and kick strikes. The confidence we can defend ourselves let’s us move more freely in our lives. …and fun. It’s really fun 🙂
What to expect in this Kickboxing Class
- Simple Fast Paced Combos on Kickpads and Focus Mitts.
- A High-Intensity Workout
- Learn to Control the Space Around You
- Learn to Fight with Every Part of Your Body: Strikes, Kicks, Elbows, Knees, Grabs and Throws.
- The Training Should be Fun and Safe… You Are In Control Of How Much Pressure Your Partner Puts On.
- You’ll Love It.