Most of us train as an outlet for stress, a way to get/stay in excellent shape and to be confident in our ability to…
Our kids will face significant challenges. Our goal is to help them develop keystone skills – self awareness, self control, personal strength…
We practice Tai Chi as a way to develop a state of well-being: strength, resilient health, relaxation, heightened awareness and a clear mind…
Impact Training Ashland is a community of people looking to feel stronger, move better and be ‘fit’ to do the things they love…